Learn to focus your mind, achieve your goals, and move towards healing.


Transform your life utilizing the practice of hypnotherapy

My passion and purpose is to guide clients towards healing. My easy-going nature puts clients quickly at ease, allowing them to share their innermost fears and thoughts in order to receive the full benefits of doing deep work in hypnosis.

My approach includes tapping into the power of the subconscious mind using hypnosis with the ultimate goal of creating a powerful and positive mindset.

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the healing PROCESS:

  1. Identify and address limiting beliefs and emotions associated with the issue, problem, and/or behavior.

  2. Engage in deep therapeutic techniques such as Regression, Parts Therapy, and Past Life Regression.

  3. Reframe limiting beliefs and emotional barriers/blocks by addressing past traumas and aspects of the self.

  4. Cultivate acceptance and forgiveness as part of the healing journey.

  5. Utilize hypnotic programming to empower your mind with new beliefs, thoughts, emotions, facilitating progress towards how you want to be and feel in your life.

Hypnotherapy works to:

  • stop repetitive negative thoughts

  • overcome a fear/phobia

  • stop addictive behavior

  • stop self-sabotaging habits

  • reduce anxiety and stress

  • manage and reduce pain

  • break through an emotional barrier/block

  • reframe limiting beliefs

  • healing a past trauma

  • get “unstuck”

What Clients Are Saying

Testimonials
Natalia M

Kathleen’s expertise and caring approach created a safe and loving environment where I felt comfortable confronting a significant block that was preventing me from achieving a personal goal. Thanks to her guidance, I have been able to work toward my goal with newfound ease and success.

Meera A

Kathleen helped me overcome cptsd and everything that comes with it.

Susan S

Kathleen’s approach to hypnosis has been truly transformative for me. With Kathleen's guidance, I’ve learned to manage my anxiety in ways I never thought possible.

Emily G

Thanks to Kathleen’s support, I’ve not only found healing but also achieved the goals I set out to accomplish for personal and professional growth.

Michael P

Kathleen is the first hypnotherapist I've ever worked with who helped me unwind some childhood trauma and actually change my real world experiences

Eleanor L

Kathleen has brought profound change to my life through our Hypnotherapy sessions

Sara C

I had a really wonderful experience! Kathleen guided me expertly and efficiently through our session. She is 100% professional, thorough and gifted and her passion for helping others is compelling. #realdeal

Eva B

I was able to accomplish a lot. Therefore I would highly recommend Kathleen and her practice and would always come back for more help.

Raj R

I would highly recommend hypnotherapy sessions with Kathleen, for dream interpretations, past life regressions and to understand the depths and qualities of our sub-conscious mind, which transcend intellectual and emotional understanding.

Carol C

I've heard of hypnotherapy for years however had not tried it until I met with Kathleen. She is very nurturing and patient and removed any concerns I might have had about hypnosis with her thorough explanation of the process.

Tora C

Kathleen has a strong, warm voice and soothing manner, and a good sense of humor, which made each session actually enjoyable rather than feel like work. That's not to say that she let me off easy and didn't set me to task. I still had to do the work to get where I wanted to go. And it certainly paid off.

Suzette S

The concentration we achieved together was so strong it totally blocked out anything else going on around, including any distracting thoughts. It was a much more powerful concentration then I typically am able to achieve when meditating. Then Kathleen guided my focus / attention on a couple specific thoughts / tasks that we outlined at the beginning in our discussion. My experience with Kathleen enabled me to perceive some things differently and gain insight that was subtle and previously drowned out by my conscious mind.

Kaoru M

Kathleen helped me with a phobia and she took me through a past life regression.

  • Hypnosis is a natural, yet altered state where communication and responsiveness with the subconscious mind occurs.

    When you are hypnotized you are fully in-control, you’ll never say or do anything you don’t want to say or do, and you’ll remember the entire session.

    • Hypnosis is a tool that puts YOU in the driver seat! You learn how to better utilize your brain to achieve your goals. Think of hypnosis as goal-oriented meditation.

    • Hypnosis gives you MORE control over your mind. Giving you more focus on what you desire to change and achieve.

    • Revisit past traumas to help you heal as well as learn something about yourself.

    • Pain management - yes, with the power of your mind you can control the pain you are experiencing!

    • Get in touch with your brain and your body - gain confidence, improve your golf game, etc.

    • Getting into a hypnotic state allows you to be in an open and receptive mode with your subconscious mind.

    • This is when you can be open to shifting through your issue/habit/phobia/behavior and setup a new reality in your mind (the goal that you want to achieve).

    • It’s a powerful way to shift and build belief from where you currently are to where you want to be (desired end state).

  • Hypnotherapy is beneficial in many ways.

    • Addictions

    • Anxiety / Stress

    • Confidence Building

    • Depression

    • Dentistry

    • Emotional Blocks and Barriers

    • Fears / Phobia

    • Habits / Behaviors

    • Intuition

    • Job Interview / Job Support

    • Limiting / Negative Beliefs

    • Medical / Illnesses / Conditions

    • Pain Management

    • Personal Development

    • PTSD / Trauma

    • Relationships

    • Sexual Exploration / Sexual Empowerment

    • Social Anxiety

    • Sports (enhance your golf game)

    • Test Taking Anxiety / Exam Prep

    • Weight Management

    And so much more!

  • Myth #1: You’ll get stuck in hypnosis and won’t be able to wake up.
    Rest assured, you’ll never be stuck in an in-between place. When you transition back to your conscious awareness, you may experience some time distortion or a slight delay, similar to refocusing after a daydream or waking up after hitting the snooze button.

    Myth #2: Hypnosis controls you.
    Hypnosis is a tool that allows you to take control of your mind and create a new way on how you want to be and feel. Hypnosis allows you to be in the driver seat, helping you focus your mind in order to achieve your goals. Think of hypnosis as goal-oriented meditation.

    Myth #3: Hypnosis can hurt me.
    No! The biggest risk is that it won’t work.

Best hypnotherapist - Transformative Minds - Mindful Hypnotherapy. San Francisco Bay Area, Washington D.C., globally virtually online remote. Transformative Minds Hypnotherapy Washington, D.C. specializes in stress, anxiety, limiting beliefs, weight loss, weight management, fears, phobias, trauma, regression, parts therapy, and past life regression.