• Hypnosis is a tool that puts YOU in the driver seat! You learn how to better utilize your brain to achieve your goals. Think of hypnosis as goal-oriented meditation.

• Hypnosis gives you MORE control over your mind. Giving you more focus on what you desire.

• Revisit past traumas to help you heal as well as learn something about yourself.

• Pain management - yes, with the power of your mind you can control the pain you are experiencing!

• Get in touch with your brain and your body - gain confidence, improve your golf game, etc.

• Getting into a hypnotic state allows you to be in an open and receptive mode with your subconscious mind.

• This is when you can be open to shifting through your issue/habit/phobia/behavior and setup a new reality in your mind (the goal that you want to achieve).

• It’s a powerful way to shift and build belief from where you currently are to where you want to be (desired end state).

Myth #1: You’ll get stuck in hypnosis and won’t be able to wake up.

Rest assured, you’ll never be stuck in an in-between place. When you transition back to your conscious awareness, you may experience some time distortion or a slight delay, similar to refocusing after a daydream or waking up after hitting the snooze button.

Myth #2: Hypnosis controls you.

Hypnosis is a tool that allows you to take control of your mind and create a new way on how you want to be and feel. Hypnosis allows you to be in the driver seat, helping you focus your mind in order to achieve your goals. Think of hypnosis as goal-oriented meditation.

Hypnosis is a natural, yet altered state where communication and responsiveness with the subconscious mind occurs.

When you are hypnotized you are fully in-control, you’ll never say or do anything you don’t want to say or do, and you’ll remember the entire session.

No! The biggest risk is that it won’t work.